Blog

The sneaky under-the-radar habits that rob you of your weight-loss progress... Mar 11, 2023

The sneaky under-the-radar habits that rob you of your weight-loss progress... 

 

When we wake up after a day or a weekend of overindulging and the scale hasn’t budged it tricks us into believing this... 

 

There are some poor habits with nutrition that are easy to...

Continue Reading...
Liberty Fitness Coaching

Steve Rogers

CEO-Liberty Fitness Coaching

With 18 years in the fitness industry, owning multiple gyms, training & coached 3,500 humans since 2004, Steve Rogers has seen a lot.. Now it is time to use the knowledge gained and use it help more people globally. Liberty Fitness Coaching is to help people become the best version of themselves through nutrition, training & accountability/ habit building systems so that we can achieve the best results possible for each LFC client.

Categories

All Categories